IN-PERSON JUMPSTART
Here’s what’s included:
Initial VO2/RMR 30-Minute Review of Results (Phone)
Written 6-week Nutrition Plan AND one In-Person session (i.e. grocery shopping trip, cooking lesson, kitchen reset, etc)
Written 6-week Fitness Regimen AND two 45 min In-Person Personal Training Sessions
Weekly Communication via Phone and Email AND Two 30 Min In-Person Health Coaching Sessions
Retest of VO2
Analysis of Progress (Phone)
Package 2
$950.00