HOW IT WORKS

Your initial visit is a comprehensive 90-minute experience designed to assess both your physical and mental health. During this session, you'll receive supportive counseling, personalized fitness training, nutrition coaching, and clinical recommendations tailored to your needs.

Follow-up sessions range from 30 to 90 minutes, depending on your selected package and visit structure. Each visit includes a full body composition analysis, access to our sauna and cold plunge, scheduled use of our fitness area, group training opportunities, and participation in our quarterly team-building events. You'll also gain access to a variety of other wellness services designed to support your overall well-being.

THE ONLY THING OUR CLIENTS PAY FOR IS THE COST OF COUNSELING SERVICES.

To maintain the authenticity of this innovative treatment approach, we determined it was more beneficial to our clients not to panel with insurance companies. This allows us to operate more freely and creatively and doesn’t restrict our ability to deliver personalized approaches that maximize the health and wellness benefits of each and every client we serve. With that said, our staff is fully licensed and insured and the cost of care may still be covered by clients that have health savings accounts or plans with out of network benefits such as PPO plans. This is an eligible healthcare service and Health Savings Account (HSA), Flexible Spending Account (FSA) and Health Reimbursement Arrangement (HRA) payments are accepted!

Our Packages

  • Includes:

    • Therapy session (50-60 min)

    • Fitness training

    • Nutrition coaching

    • Body composition analysis report

    • Access to sauna & cold plunge

    • Scheduled times in the fitness center

    • Group training opportunities

    • Quarterly team-building challenge

    This comprehensive package, valued at over $400, is available exclusively to our clients—all under one roof!

    $180.00 (BEST VALUE)

  • Includes:

    • Therapy session (30-40 min)

    • Fitness training

    • Nutrition coaching

    • Body composition analysis report

    • Access to sauna & cold plunge

    • Scheduled times in the fitness center

    • Group training opportunities

    • Quarterly team-building challenge

    This comprehensive package, valued at over $350, is available exclusively to our clients—all under one roof!

    $150.00

  • *Includes:

    • Therapy session (15-30 min)

    • Fitness training

    • Nutrition coaching

    • Body composition analysis report

    • Access to sauna & cold plunge

    • Scheduled times in the fitness center

    • Group training opportunities

    • Quarterly team-building challenge

    This comprehensive package is available exclusively to our clients—all under one roof!

    $135.00

    • Mental health check-up (≤15 mins)

    • Fitness center access

    • Access to sauna & cold plunge

    • Quarterly team-building challenge

    Perfect for clients who are maintaining their progress but still benefit from regular check-ins and access to our wellness facility.

    $50.00